Cashews are good for your heart and brain, and have lots of healthy stuff your body needs.
Peanuts are good for your heart and give you energy and protein.
Flaxseeds are good for your heart and help in keeping your stomach healthy.
Walnuts are good for your brain and heart, and they also help to keep you healthy.
Chia seeds are good for your heart and digestion, and they give you energy and healthy nutrients.
Sunflower seeds are good for your heart, give you energy, and help in keeping your skin and hair healthy.
Almonds are good for your brain and heart, and they help to make your bones strong.
Pumpkin seeds are good for your heart and sleep, and they help to keep your immune system strong.